For years I only wore Saucony running shoes. This spring, I noticed I was experiencing pain in my arch. After speaking with professionals and trying on just about every make of runners I settled on the Adidas Supernova Cushion.



I love my new shoes. Not only are they lightweight - they also provide ample support for runners, who like me, have very high arches. The shoes are well conditioned, comfortable and supportive.

The shoes contain Adidas patented adiPRENE: a highly shock absorbant material used to cushion and protect the heel ipon impact and adiPRENE +: a highly resilient material used to cushion the forefoot and provide a responsive, dynamic toe-off.

After my long runs, I take advantage of a reward I bought for completing the Scotiabank Half Marathon. I went to Sears and purchased the Dr. Scholl's Foot Spa Plus with Infared Heat.



It is amazing. I switch between the two plates (foot rollers, accunodes) and after 15 minutes, I feel I could run again!